Ọsọ mgbu mgbu： Gụnyere enyemaka nke fasciitis plantar, mgbu akwara, na mgbu ikiri ụkwụ.Ha nwekwara ike imeziwanye mgbasa ozi ụkwụ, mee ka nkwonkwo ụkwụ kwụsie ike, nyere aka na mgbake site na edema na ikiri ụkwụ, ma na-enyere aka mee ka ụkwụ kwụsie ike ma gbochie mmerụ ahụ.
Nkwado ARCH: The plantar fasciitis sock na-enye mkpakọ mkpakọ dị irè, na-enyere aka belata nrụgide ikiri ụkwụ, na-akwalite mgbasa ọbara ụkwụ, na-eme ka mgbanwe ụkwụ na ike dịkwuo elu, na-ebufe n'ụzọ kwesịrị ekwesị nrụgide na-akpali akpali iji wepụ fasciitis osisi, ikiri ụkwụ & mgbu mgbu.
Ihe omume na-agbanwe agbanwe: The nkwonkwo mkpakọ aka uwe maka ụkwụ na 3d okirikiri na-aga n'ihu mgbali imewe na-enye gị
nchebe na-adịgide adịgide gburugburu, hụ na ụkwụ gị n'akụkụ aka nri iji belata mmerụ egwuregwu mgbe ị na-enye nkwado nkwonkwo ụkwụ.
